🐾 2 peat

 🐾  this snow load was big
apparently [ haven't been out ] the temperature was cold
lighter snow, fluffy ish

We shall see said the Zen Master

typing but no coffee yet

Got my coffee. Good that

The snow: actually, turned out quite heavy ish. Must have been damper out than I thought

I had been tinkering w/ the snowblower and got it firing. Thank goodness.

that snow was fairly deep on the wood walkway and back deck

Since Sunday which is weigh in day . I decided to adjust my eating regimen by concentrating on taking in starch as primarily potatoes and rice. AND cutting way down on sugar plus switching from crackers and potato chips to sunflower seeds. Also bread gets restricted to a ' need to " basis and not unlimited access

Results: Sunday weight 181 2

Thursday weight 179.

And no this is not a one week trial. The intent is 2 months or total grumpiness whichever comes first 

Oh. beer gets left in for morale support 

History would indicate that 176 # is doable and 174 is a reach. However, the general story is losing weight and maintaining are different beasts

Thus a solid plan looking down the road is crucial. The current idea is a stage wise approach and allowing sufficient time to adjust to each level. I feel like # 176 is a reasonable sounding place but. . .....