👀 ... the ' soldier '
May 29. What ?
these are sleeping postings that are neutral. Meaning low stress. Dreamer is on your side w / a pillow between your knees. I chose this one.
Alternately, on your back flat out [ or a slight support for your knees, a towel ]
Both are meant to keep both knees off the bed. The ultimate goal is a relaxing posture for the night
Result. I slept thru the night BUT do I feel tired. Almost exhausted.
to be fair. most mornings are like this, lately
perhaps, you can't catch up sleep in one night
dreary in the ' boro. rain fell and will fall again
No comments:
Post a Comment