💝 om May the 28 th

 💝.... the weather in the  ' boro
yesterday broke the mould, warm and little wind a summer day optimized
today, and following, shows a pattern of rain and unsettled conditions

truly, I don't feel that I've had 2 ' normal ' days in a row for a month and some weeks. Certainly. UK travel was unsettling or I never settled down comfortably
and since coming home [ approaching 11 days or so ] w / the cold and getting back to Canadian life, really, uncomfortable is the word

we shall see said the Zen Master

in summary. medically, my hip and inner thigh pain is becoming a non issue, most days. to be sure, I've adjusted to the problem re : bending and putting on socks

prior to travel, I purchased wool socks. supposedly, comfortable, wicks away moisture and dries faster than cotton. the socks have been all that. Plus, the socks are ankle height, and much easier to put on
I didn't realize that the wool socks don't snag on my toenails as much [maybe, later as they wear, so far so good.
yesterday, was ultrasound and X Ray of the hip area. we shall see said the .........

the house. for approximately 3 months, I have done less maintenance and general fixing up then I thought that I'd done in past years
I imagined that I had recognized and realized that I need to pull back from doing many chores that involve lifting and ladders [ mostly ]