⢂ in braille is 28
WARNING from Environment Canada. Extreme heat and humidity
Summer, as in McIntosh is doing Canada proud in the pool. Swimming up a storm out East [ Japan ]
Oh, I did run through the CBC online. No joy, really. Uplifting stories are rare
About me.
While there is no way to fully “stop the clock,” it's possible for many older adults to increase muscle strength with exercise, which can help maintain mobility and independence into later life.Jun 30, 2022
I'm not sure that this counts as a positive item ...... its slowing the
downward spiral ...... like hanging on w/ five fingers rather than two
Or you should get 1 hour and 15 minutes of vigorous exercise (such as
ay jogging) each ddddd
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