'Splaining Stuff

thats explain

The s GWN is back to hot getting hotter w/ humidity 2 boot. Humidex values are low 90 s
The why , is a low pressure system W of the Grt Lakes and slightly N of the US/ Cdn border , sitting there and pumping warmer and moister air into the lower Grt Lkes.
Crikey , move why don't ya' , LP system
Went back in the blog to check and Brett Anderson seems to only have predicted ' drier ' for us , no heat mentioned
And if he meant seasonal , this temperature is above that.

We will continue to hibernate as much as possible

Woman's World , the grocery store mag , is constantly promoting supplements as in vitamins and herbs. And diets !
Last week , or month , the diet was the Keto diet , low carbs , fat and protein. We know someone who is on this diet but didn't know it was called Keto - diet.
Well ? Does it work ? Yes