Saturday, 7 August 2021

Oh, boy its the 7 th of August

 ... what does that mean

Dunno, a year since last Aug 7

The day is bright and fairly still. Likely another warm day.

An update on the ' new ' lite workout < no exhaustion, really is what it has meant > The only change is really that I'm not super tired and I have less percentage in the ' hard ' category for BPM. Makes a lot of sense.

Do I sweat less - NO 

We shall see said the Zen Master

How it all began :

There is a Taoist story of an old farmer who had worked his crops for many years. One day his horse ran away. Upon hearing the news, his neighbors came to visit.

"Such bad luck," they said sympathetically.

"We'll see," the farmer replied.

Of course, my reference is the segment from " Charlie Wilson s War "


And dinner was DQ < Dairy Queen > 

Swiss Mushroom burgers and poutine

All of the major food groups were consumed - except anything healthy

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