Sunday, 21 May 2023

♉ climate change

 meaning
this is when you invest a dollar and get back peanuts

 ♉the sign of May

gushes of rain for the last day which stopped last night
we had overflowing gutters but the deluge washed the catkins right out of the gutters

further to my knee and quads

Apparently, what I fundementally have is a misalignment of the quads as they track over  the patella [ knee cap ]. The route is hip, quads, knees and ankle / foot.

the misalignment can be started at either end [ hips or foot ]. in essence until the mislaignment is revealed or solved
yes, the problem is still  there

in response. I am flattening and massaging the quads followed by icing. This regimen seems to alleviate knee pain

- in the short term

thus, in 35 yrs of complaining and  treatment by physio s etc that  didn't deal w/ the root cause w/ knee pain
I now, perhaps find out that I've been misdiagnosed or undiagnosed

this week,  a tentative plan is fishing on Thur. - tentative b/c we have health issues here

trust me. everything is tentative
tentative is tentative

JHU is playing the quarter final game vs Notre Dame. ND has been dominant almost all spring. Ranked # 1 for a few weeks. In the 3 rd Hop is hanging tight down by 2
 


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