Tuesday 7 March 2017

Warm , Wet Winds come our way

yes , we are still doing Marco Polo , Season 2 and Episode 5

The temperature is up going for 50 + but the rain is drumming away.

Build Your Own Chia  Pet
In Womans World , an article on ' diet '  recommended chia seeds.
Yes , the stuff of chia pet. BUT you eat these seeds. The local chain grocer didn't have my fibre bread. I decided to try chia seeds as a supplement or additive to food.
The chia seeds are purported to absorb water and contain massive fibre in a 10 to 1 ratio. WW suggested chia seed pudding. Test subjects ( called women ) who used chia , were way more successful than other regimes at weight loss ( aren't they all )

A tasting of the chia seeds ; innocuous. And they soak up water like crazy. 



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