our fav show ' Dr Jeff - Rocky Mt Vet ' has the doc quoting " old age is not a disease "
Por Favor, el doctor - yes it is. I'm living proof. I recall throughout my life hearing ' hey, you better get in better shape ! '
And this is when I was 165 # and running 14 miles a week. I finished 320 something out of 3 500 runners at the Vancouver Sea Wall Run. " you need to get in shape "
Old age is breakdown disease. Heck, my exercise has the goal of maintain. Maintain what ? A creaky old body
Right ! Guess I'm in one of those moods.
Yeah, we can celebrate standing
walking....... breathing
Amen...... amen
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