from Lehman s
Ah, simplify, simplify - the hunter gather lifestyle
Already did a sweep of CBC on line. CV 19 news, experts say too little was done early - tough measures needed. Hindsight is 40 / 40 or more
Weather gray but light winds, humidity and raw out there. Feels like 28 F - warmer all week
Coffee, please - Oh, its weigh in day.
Weight was 176.2 lb. I was over 180 De 28 or so. Apparently, butter tarts and beer aren't conducive to weight loss.
Overall, weight is a fairly poor indicator of health. I believe bing active is more important - MOVE is the key word.
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