What kind of topic is this ? Jello ?
Well , jello and fruit or gelatin and fruit , has become a mainstay and fallback snack and dessert. Op Osm is approaching the 1 year mark. Well , close. Its about a month away. The program has withstood Thanksgiving , Xmas and New Years and 2 vacations Florida and UK. These listed occasions are typical fail points for weight loss and get fit attempts.
Thus , I need to work hard for a month to qualify for the 1 year ' stick at it ' award.
I'm not sure , how long is long enough before you celebrate success w/ this type of get fit program. Bu at this point , 1 year seems pretty good
As to the benefits ...... we are still waiting for results
The weather turned sultry and then dangerous
Thuderstorm warnings preceded and post - ceded by tornado watches were the order of the day
By about 9 PM to - night the threat should end and the temperature drops and takes the humidity away
BTW - jello is protein / bit of sugar and no fat and no carbohydrate
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