Wednesday, 21 June 2017

Knee Stuff

definitely improving

This day will be 5 days w/out the elliptical as part of a work out.
Some anxious thoughts concerning , missing out on the exercise ( aerobic portion )

As well , Giant Tiger offered an on line coupon for 25 % off
Zowee ! space cadets , a bargoon on a bargoon 

Weather is sunny and fine. Cool by all reports going for 70 something. However , a look ahead show rain or chance of rain for 5 days.

Wisdom dictates , one more day w/out the elliptical. Sort of take it easy on the knee

Let you know to morrow

To night it was home made pizza. M used flat cooked dough ( ? ) and we customized the toppings ( that costs more ! )

a) pesto pizza + cooked wiener , onion and mushroom
b) reg pizza pizza sauce + mushroom and turkey pepperoni

both sprinkled w/ parmesano

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