' Sunny Days ...

 everything seems OK '

I slept through til 7:20 AM and actually missed a schduled pain meds time.
I felt a very slight pain in the surgical area but minor.
I took pain meds anyway b/c the ibuprofen and acetominophen will help w/ the swelling. And my orders are ' don't let the pain take hold ' , be proactive. Gotcha !

Thus, the situation seems to be progressing quite satisfactorily.
We shall see said the Zen Master.

This morning is weekly weigh in. And we will discover if leaving out a whack of carbs and meats makes a difference. Plus, what does daily     ' Cream First ' do in that regard- also.

Here is the long range from Brett Anderson at Accuweather for into August

Aug 4 - 10 southern Great Lakes basin, South to Virginia                          border, hot and dry. This heat shifts from the Plains going East

Aug 11 - 17 seems normal summer pattern for all Great                             Lakes basin

Aug 18 - 24 seems like a normal summer pattern for all                              of Great Lakes

Oop ! we are going get a dose of severe heat beginning Aug 4 or so

Well, no change in weight - up or down. Crikey ! Fatty for life

Sunday, is Giant Tiger day. I managed to spend $ 50. In my defence,  $ 18 was toilet paper that fits the upstairs dispenser.  Many of the rolls that we now have are too fat. Thus, I bought 36 that fit.

She called. Yes, the dentist phoned to ask how things were going. Recall its the long weekend and the office is closed Monday. Kinda neat that she called though. Thanks, Ms Dentist